Earth Medicine: Finding Your Earth Connections - How To Use Them As Tools In Your Life

In this workshop you will uncover your animal, plant and mineral connections. You will find out what your connections are, their attributes and how to use them to assist you on your journey. We will discuss the energies of different rocks and how to use these to protect yourself. All materials will be supplied; I only require an open heart & mind.

Being a “Juicy” Older Woman

For women there is nothing more liberating than age...if we learn to use our energy, power and wisdom. In some Native American traditions, a woman is not considered fully grown until she becomes 52. We use the term "juicy" as something mysterious and exciting, like a "juicy" novel...... full of life, vitality, new ideas, curiosity, and dynamism. Come open your mind to ways to make this phase of your life the most wonderful one yet. Learn to enjoy being a "juicy" older woman, and honour the process of aging with joy, grace, health, and fun....especially fun!

Intro to the Tarot

Most often, the Tarot is recognized and utilized only as a system of divination when in fact it is much more than that! We will cover a basic introduction to the Tarot plus more. Learn about the multiple aspects of the Tarot and how the Tarot can be applied to your life as an incredible and powerful tool to self empowerment, personal and spiritual growth.

Reiki

Reaching New Awareness

We all have so much potential; trust your intuition. During a Meditation you will learn how to contact your guides. After you will work with a partner/group so you can feel and interpret the energy from others.

Healing through Positive Affirmations

“When I was a child, people used to laugh at me because I was an empathetic soul, a bleeding heart. Now they listen.”

Do you ever start a conversation with a negative statement?

Do you ever think that life has thrown you a curve ball?

Are you quick to anger, and slow to forgive?

Are you willing to take the opportunity to change the way you see yourself and others?

Are you ready to let go of the past and live for today?

“Healing through Positive Affirmations” is a short introduction to what could be the best time of your life. Turn I can’t into I can. Turn I won’t into I will. If focus determines destiny, are you willing to try something new today? If so, then join Myhrr as she explores the science of positive thinking.

Your Animal Totems

This is an exploration of the physical and spiritual energies of your animal guides. Specific exercises show you how to align with your three main totems, The Life Totem; The Journey Totem and The Shadow Totem. What these three totems represent and their significance in your life is explored. This is a guided meditation followed by journaling and is an individual exploration.

Enneagrams

The Enneagram system is an ancient system that divides people into 9 distinct personality types, each a reflection of different patterns of thought, feeling and action. Each of the nine types is rooted in a specific viewpoint or belief structure that largely determines what is important to you and how you interact with the world to fulfill your hopes and dreams.”

BELLY DANCE... FINDING THE GODDESS WITHIN

Bellydance Basics:

Whatever your age, shape, life stage, background or beliefs, belly dance can be an amazing means of expressing your inner soul. The movements are ancient…reaching back into the mists of antiquity to matriarchal cultures and temple rites…speaking of the secrets of life and procreation, conception and birth. Belly dance is more than just a dance…it is a perfect way for women to connect with each other and with the divine feminine in all of us. It is a celebration of the female spirit in a display of physical strength and beauty. It offers an excellent workout for our bodies as well as for our imagination and creativity. In the time we share, we'll have fun! We'll talk a little bit about the history and culture of the dance and explore the basic movements as we learn a short choreography. Wear something that is comfortable to move in and bring your water bottle and your sense of humor.

The Groove Method

“See, Believe, Achieve: Becoming your own Role Model”

Concept: Provide women with the chance to use several techniques to build self awareness/esteem, develop new attainable goals and create a vision board to take home.

Romance Scams and More

How to Protect Yourself, Your Family and Friends From Online Scams and Even Face to Face

There is 3 kinds of people
1) People who got scammed and know it
2) People who got scammed and dont know it
3) People whom are about to get scammed

Under which category do you fall under!!!!!

1) Story
2) What is a romance scam
3) Different Scams
4) Whom are they that scams us?
Where do they come from?
  How they operate?
5) They are a scammer if?????
  How to recognize a scammer within the first couple of minutes of chatting with someone
6) Who would ever fall prey to that????
7) The money they steal from people goes to fund world terrorism.
8) Websites to visit to learn more
  www.romancescams.org
  www.cyberlovesillusions.com
9) Handouts will be available
  Cyber Loves Illusion Books
  Window Decals

The person at risk is the person that choses not to learn as this problem is bigger than the drug world. If we can help educate and protect one person we have made a difference in the world...
After this i can guarantee you will recognize someone in your life or even yourself being scammed and you can stop it before it becomes a problem.
Rachelle

WOMAN’S ANGER

Women are not allowed to be angry! Find out different techniques to help release anger, become more comfortable with ourselves and be able to except this emotion. You will learn tools on how to recognize, channel and release anger in a positive way.

Angel Readings

The Road to Good Health is Paved with Good Intestines

Have you ever wondered what you can do to enhance your level of health and vitality in an all-natural and inexpensive way?  Join Cherie ~ colon hydrotherapist, healthy lifestyle coach and private yoga instructor as she talks about how to increase your level of health naturally!

Bringing LIFE Into Your Body with Raw Food

If you are looking for ways to find your natural body shape and feel more energized and alive, join Cherie ~ colon hydrotherapist, healthy lifestyle coach and private yoga instructor as she talks about raw and living foods.  In this session she will talk about the importance of raw and living foods, what raw and living foods are and offer ways to incorporate them into your daily life!

Yoga

Indeed a form of movement designed for the 21 st C, yoga offers us a greater sense of connection, grounding and understanding. For many of us, practicing yoga is the only time we have to ourselves where the intent is to quiet our mind, focus on our breath and be aware of the present moment. As the practice of yoga is a very personal one, each one of us is guided to move in our own personal direction although we practice together. It is through your practice that you can begin to listen to your body and further explore what is true for you. Come celebrate the morning with some truly mindful movements and allow yourself some time to connect with your heart and soul.

Assertiveness: Empowerment Thru Communication

Do you find it hard to say, “No!” to other people? Do you have difficulty “sticking to your guns”, standing-up for yourself, or sharing your opinion?

This 2 ½ hour workshop will help you identify how assertive you really are. Through the presentation, interactive participation, and fun games and role plays we will explore assertiveness, examine the barriers that hold us back from being assertive, and learn communications skills, techniques and tools to become more assertive.

Assertiveness: Celebrating Where You Are in Your Journey

Have you participated in previous assertiveness workshops?

This 1 hour workshop is intended as a “check-in” to assess where you are at with your progress and new skills. We will provide an opportunity to debrief, consult, and continue in your growth toward a more assertive you. Support and celebration will be provided.

Mandalas

Mandalas are an ancient art form historically used as symbols to help people meditate, focus, or establish sacred space. They are colourful patterns within the boundary of a circle. The word itself comes from Sanskrit for circle, healing circle, sacred circle, whole world, and can also be translated as both the centre and the outer edge of a circle simultaneously. They are sometimes seen to represent a journey from one state of awareness to another. Each pattern, colour, and shape is a significant symbol for that journey. Mandalas are a soothing, more focused way to meditate. This workshop will cover a brief history of the mandala, how to utilize them to their full potential, and then everyone will make their own personal mandala, either by colouring pre-created mandalas, or creating your own. All supplies are provided.

Crystal Grids

Welcome to the wonderful world of crystal and gemstone grids. Crystal grids are made by placing crystals or gemstones in a geometric pattern for the purpose of directing energy and creating a specific energy field. The grid forms an intricate grid of energy lines from stone to stone, creating a very strong vortex of life force energy. As each stone amplifies the healing properties of the other stones, the energy from the crystal grid can be used to support the healing of a person or situation in the past, present, or future. Crystal grids can help protect, manifest, and support an intention or desired goal and its energy can be directed towards whomever or whatever you choose. The only limit in building and using crystal grids is your imagination! You will learn the basic principals of gridding and try your hand at constructing and activating your own grid.

The Medicine Wheel Journey

“Empowering yourself with the Seven Directions”

Most people work with the four cardinal directions of the Medicine Wheel.

Candice travels in all seven directions in order to work in a completely holistic way for self empowerment, strengthening, healing and “Coming to Cent or, Ayeli”.

I invite you to join me in the Wheel. Together we will “Stand the Directions”, learn “Crazy Dog” thinking, share in “Talking Circles”, “Share Ceremony” “Connect with the Ancestors” and feel the dynamic power of Medicine Wheel energy!

Aho
It is good!

Pole Fitness

In order to join a pole fitness workshop you have to be a woman. Thats it! You don't have to be a young woman, or a small woman, or a physically strong woman, you just have to be a woman! In this workshop I will show you pole spins and transitions that work your shoulders, arms, back, abs, and legs. Flying around the pole will help take away any stress you may have, and it is simply an incredibly fun way to spend your time! Don't forget your smile!

Flora & Fauna

We will do a walk about to identify some of the local flora & fauna. While talking about what parts of the plant to use,what time of year to pick, what some of the healing properties are & how to dry. After words we will make a couple of different creams. Calendula for healing & a nice rose perfume. You will all have a pot of cream to take home. P.S. Bring pencil & paper. You may want to draw a little.